WORKSHOPS & CLASSESBaby Massage Class

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MOM & BABYWorkshops & classes

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Pregnancy Yoga

Enjoy pregnancy, relax and connect with your growing baby while preparing for birth.

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Baby Massage

Help to relieve colic, reflux, wind and constipation, teething and improve sleep.

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Breastfeeding

One hour breastfeeding consultations take place in your home or via Zoom.

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Location

Luttrellstown Community
Centre, Dublin 15
D15DY29

Prenatal Yoga Classes

Pregnancy Yoga classes offer you wonderful friendly support throughout your pregnancy, and the opportunity to enjoy a healthy pregnancy, relax and connect with your growing baby while preparing for your positive birth.

_BREATHE
_RELAX
_CONNECT
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Baby Massage Classes

This Baby Massage course is designed to help you soothe, comfort and bond with your new baby through loving touch and gentle movements to ease tummy discomforts, teething and improve sleep. Plus it’s a fantastic way to make new mamma friends!

_RELAX & BOND
_IMPROVE SLEEP
_MAKE FRIENDS

Birthing class

Help to relieve colic, reflux, wind and constipation, teething and improve sleep.

Mom & baby yoga

Relax and connect with your growing baby while preparing for birth.

Breastfeeding class

One hour breastfeeding consultations take place in your home or via Zoom.

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PRENATAL YOGAThe Benefits

Breathe & Relax
You will learn different breathing and relaxation techniques that will equip you to relax in pregnancy and labour.
Energy levels
Yoga is a fantastic tool to build and enhance your energy levels.
Reduce pains
Practice poses and gentle exercises that help to reduce and relieve aches & pains associated with advancing pregnancy.
Stamina & strenght
Regular practice will improve muscle tone – especially the pelvic floor muscles.
Connect with your baby
These classes give you the opportunity to take time out for yourself to deeply relax and connect with baby.
Felxibility
Great way to improve flexibility, posture and alignment.

Pre-natal classes for couples

Every Wednesday from 16:30
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Find us here

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LOCATION
108-48 Queens Blvd, Forest Hills,
NY 11375
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HOURS
Monday - Saturday: 9:30-17:00
Sunday: Closed
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CONTACT
+2342 5446 67
bambino@boldthemes.com
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COVID-19 NOTICEHealth & Safety

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FACE MASK
All adults are required to wear facemasks.
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TEMPERATURE CHECKS
Temperature checks are required for all visitors.
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COVID PASS
All of our teachers have valid Covid certificates
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    CONTACT DETAILS

    7110 3rd Ave, Brooklyn, New York
    +2342 5446 67
    bambino@boldthemes.com
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